How To Get Rid of Stretch Marks Fast | Naturally

How To Get Rid of Stretch Marks Fast | Naturally



we know that stretch marks can be a huge source of stress for some of us so before we get into that let's learn a little bit  more about what kinds of stretch marks there are and what are the causes of them. we're gonna be talking about something that gives us a lot of stress especially during the summer days when we're wearing tank tops shorts and bikinis etc.


     
how to get rid of stretch marks fast



we know that stretch marks can be a huge source of stress for some of us especially because we never really asked for it and just like our complexion stretch marks  can be  treated and prevented using effective skin care so before we get into that let's learn a little bit more about what kinds of stretch marks there are and what are the causes of them causes and types of stretch marks stretch marks form on your stomach chest calves buttocks knees and other places on your body .

 Main causes for stretch marks 

  • number one sudden weight gain or growth spurts sudden weight gain or growth spurts actually stretch your skin more than it is able to which causes tears in your skin.
  •  number two changes in skin and body caused by hormonal weight change this can be caused by puberty pregnancy or obesity.
  •  number three lack of proteins and vitamins this causes your body to not be in the healthiest state that it can be making it less lenient to bodily changes.

 Two types of stretch marks 

red stretch marks and white stretch marks 

  • number one red stretch makes red stretch marks aren't indents in your skin but  rather small red lines that go across your skin these are newer forms of stretch marks that means that they haven't fully developed into a full-blown stretch mark yet these can be improved by frequent massages using ointment or moisturizer.
  • number two white stretch marks as time passes red stretch marks turn into white stretch marks that's because our skin tightens and it creates the indent or the white stretch mark that we are used to seeing the best method to remove white stretch marks is through laser treatment how to remove stretch marks by type now that you know a little bit more about the types of stretch marks.



 let's talk about how to remove them like we mentioned earlier for red stretch marks they can be actually improved by using skin care prevent red stretch marks into turning into white stretch marks by promoting collagen production by using products that contain ingredients such as tretinoin, tretinoin is a derivative of a type of vitamin A. 

If you consistently take care of your stretch marks by massaging or using these kinds of products it reduces the appearance of stretch marks by up to 20% also it's important to know that those who are pregnant or nursing should avoid this ingredient for white stretch marks.


The most effective way to treat them is to use fractional laser treatment because this will actually produce collagen in Asian countries five laser treatments is equivalent to around a thousand US dollars depending on the hospital and type of laser the prices will vary but usually it's around the same price in the US as well it's a painless and easy procedure and once you're done with it  you can actually walk around with no irritation but the downside to laser treatment is that it does take time so that means you're gonna have to do multiple laser sessions over multiple months and because this can get pretty costly the best thing to do is to prevent them from becoming full-blown stretch marks

 How do you prevent stretch marks

  • number one try to eat foods that will prevent stretch marks this means eating foods that are high in iron we recommend eating oysters fish red meat shellfish nuts and beans The lack of iron can actually impede your body from producing collagen so if you want to produce that collagen not only will it prevent stretch marks but will also help with your skin as well so make sure you take that iron in good amount.

   

         



  • number two reach for stretch mark fighting ingredients when our skin gets dry the outer barrier of our skin becomes weak making it easier for stretch marks to form this is why after showering it is so important to moisturize parts of your body where you feel like stretch marks are prone we recommend using products that have hyaluronic acid to really lock in the moisture and Centella Asiatica to soothe skin and provide that strength that your skin barrier needs hyaluronic acid increases the production of fibroblasts which is a main synthesiser in the production of collagen. 


It also functions as a strong moisturizing agent and can be found in plenty of  lotions we recommend using a product that is lightweight fast absorbing and gentle enough that you can use on an infant this ensures that your skin is fully nourished without any irritation centella asiatica also merges collagen and elastin fibers this is great for restoring and regenerating your skin and also strengthening your skin's barrier look for centella products that have a high percentage of centella in it and also has a light-weight gel like texture that is comfortable on your skin but also super moisturizing.
 

  • number three massaging your skin can help to release tension on your skin so it's also really really great for preventing stretch marks simply give your skin a good massage with a trusty body lotion number one after showering and your body is still slightly damp massage your body with moisturizer apply a mixture of oil and a cream that has the product tretinoin in it then massage your body on your stomach butt or any other places where you feel like stretch marks are prominent after applying the mixture on your body massage in clockwise circular motions as you massage further away from your stretch mark decrease the size of your circular motions when massaging your buttocks or thighs massage upwards So we hope that this article has been pretty knowledgeable for you guys. 

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Milan Tomic

Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.

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